262 – 1 Year Celebration: It’s All YOU, Mama!

 It is officially one year of Mama’s Daily Dose Podcast! On June 7 2021, the first podcast was posted and put out into the podcast world for moms everywhere to listen to. And Mama’s Daily Dose is the very first Daily Dose of all –  01 It’s all you, Mama! Let’s get moving before weContinue reading “262 – 1 Year Celebration: It’s All YOU, Mama!”

235 – How to use your phone to become a more joyful Mama

Mama, this is the last podcast of April. So we are wrapping up our month of being intentional. And I am so excited for May because it is mental health awareness month. And the first week of May, is actually anxiety and depression Awareness Week that is nationally recognized and May, Mother’s Day. So allContinue reading “235 – How to use your phone to become a more joyful Mama”

218 – How to convince yourself you’re awesome

Hey mama. This is Mama’s Daily Dose, the short, actionable podcast for mamas who want more. I’m Meghan Q Barrett of allyoumama.com. Mama, you’ve done some things in your life, you’ve accomplished a lot. You’ve done a lot of things, experience things, gotten awards, done all these awesome things with your life. And we can forgetContinue reading “218 – How to convince yourself you’re awesome”

200 – Let some sh*t go

Hey mama. This is Mama’s Daily Dose, the short actual podcast for mamas who want more. I’m Meghan Q Barrett of allyoumama.com. Happy Friday mama, we are wrapping up the week pretty much where we started on Monday with the Monday MamAffirmation – “F** what others think.” And Mama’s Daily Dose is… let some sh*t go.Continue reading “200 – Let some sh*t go”

197 – Are you addicted to comfort?

Hey, Mama. This is Mama’s Daily Dose, the short, actionable podcast for mamas who want more. I’m Meghan, Q Barrett of allyoumama.com. Mama, are you looking to make some kind of change in your life? The answer is most likely yes. Or you’d probably be listening to some other podcast. The key to making a changeContinue reading “197 – Are you addicted to comfort?”

178 – How to allow mistakes in your life

Hey mama. This is Mama’s Daily Dose, the short actionable podcast for mamas who want more. I’m Meghan Q Barrett of allyoumama.com. In the theme with making mistakes and trying our best and using them to move forward, Mama’s daily dose is how to allow for mistakes. Let’s get moving before we get interrupted. Are youContinue reading “178 – How to allow mistakes in your life”

177 – What is a mistake?!

Hey mama. This is Mama’s Daily Dose, the short actionable podcast for mamas who want more. I’m Meghan Q Barrett of allyoumama.com. Mama’s daily dose is going off of yesterday’s MamAffirmation, “I always do the best I can.” And in doing your best, you’re going to make mistakes. Everyone makes mistakes. And Mama’s daily dose is,Continue reading “177 – What is a mistake?!”

169 – “Ask for help. Not because you are weak, but…” – Les Brown

Hey mama. This is Mama’s Daily Dose, the short actual podcast for mamas who want more. I’m Meghan Q Barrett of allyoumama.com. It is, quote Thursday, my mama friends. And we have a quote, that goes along with the theme of asking for help, and that it is cool to ask for help. And it’s fromContinue reading “169 – “Ask for help. Not because you are weak, but…” – Les Brown”

118 – Show someone else appreciation

Hey Mama, this is Mama’s daily dose. I’m Meghan Q Barrett of allyoumama.com. Quick reminder, you are doing an amazing job, you are an amazing mama. And you are an amazing person. And if you don’t hear it enough, just know that you are. Most people, especially mamas don’t feel like they hear and receiveContinue reading “118 – Show someone else appreciation”

111 – What plant are you watering?

Hey mama. This is Mama’s daily dose. I’m Meghan Q Barrett of allyoumama.com. It’s a brand new week, and we are rolling into the month of gratitude. So make sure that you grab your journal today and journal down three things that you are grateful for. And Mama’s daily dose is…What plant are you watering?Continue reading “111 – What plant are you watering?”