Hey, Mama. This is Mama’s Daily Dose, the short actionable podcast for mamas who want more. I’m Meghan Q Barrett of allyoumama.com. A very Happy Monday to you. And oh my gosh, it is the last week of January, we’re almost a month into 2022. So how are you doing on those goals and those intentions, the end and the beginning of months are great times to just sit down for a moment, and evaluate where you are. So take a look at those goals, because 80% of people are pretty much already done with their bowls. They’ve already quit. So take a look and evaluate what do you need to do to stay on that track to be where you want to be and be who you want to be? Mama’s daily dose is a Monday MamAffirmation. It’s cool to ask for help. Let’s get moving, before we get interrupted.
I need some help. You need some help. Everybody needs some help. And it is totally cool. To ask for help. You can’t do it all alone. You just can’t. I’m sure you’ve tried it before. And you were left feeling very overwhelmed, probably emotional. So let’s try it another way. ask for some help when you need it. You will be amazed at what you can get when you just ask for what you want and what you need people out there, they really want to help. And you want to help people too, but don’t feel like you need to pay it back. Right away. You know, there’s energy all in the world, you can have people help you out now. And you help out some people in the future. Or you can help out someone now and bank that for when you need it in the future. But the first step is asking for help. You will be amazed how many people out there want to help out and it is cool to ask for help.
Mama your action today is to repeat the MamAffirmation – It is cool to ask for help. It is cool to ask for help. And then go out there and ask for a little help today. And hey, we have some new listeners in the new year. Thank you so much for tuning in. I so appreciate it. If you have not done so already, please leave a rating and review so that we can reach more mamas and more mamas can just go for more. How awesome is the world going to be when all the mamas out there are reaching for more and our kids are doing even more than us and have a great day free of mama guilt because you deserve it.
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Meghan Q Barrett is Mom Success Coach who helps mamas figure their sh*t out so they can create a life they love as “mom” AND an individual without the mom guilt.
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