126 – There are no sh*tty days

Hey mama. This is Mama’s daily dose. I’m Meghan Q Barrett of allyoumama.com. I hope you had a fantastic Thanksgiving. And I can’t believe that in a couple days, it’s already December. So everything’s getting a little crazy around here. Make sure you take some time for yourself. And make sure you keep up with that gratitude journal just two days left, and Mama’s Daily Dose is… there are no sh*tty days. Let’s get moving. Before we get interrupted.

I just returned from a vacation with my husband to the Bahamas, it was our first trip ever, away from the kids. So it was a little emotionally hard. But also, we enjoyed ourselves, it was totally amazing. Five stars recommend taking a trip without your children because it is a real vacation. But what I’m going to get into is, I met the most wonderful person on our trip, his name is Kel and he was the pretty much entertainment for our boat on an all day boat trip where we went to go feed iguana has got to hold some sharks, check out the video on my Instagram and Tiktok it’s pretty funny. Feed some pigs and just like enjoy the day out on the water. And starting at 7am Kel was like dancing, singing, making everyone feel awesome, just having a great time. And he really looked like he was genuinely enjoying himself. It wasn’t like this act he was putting on for his job. And so I went up to him. And I was like, “hey, like what do you do when you’re having a sh*tty day, and you need to come to work and make sure all these people are having a great time?” And he just looks at me and he says, “there’s no sh*tty days. You know, Happiness doesn’t come from the external. It comes from the internal and when it comes from me, there’s no sh*tty days.” I was just like, I mean, that’s some great advice. And it’s so true. I mean, you get to decide if you have a good day or a bad day. And it is okay to have bad days. But just know that you are in control of that any external circumstances that are going on. You’re the one that gets to decide how it affects you. So if you no longer want any more sh*tty days, you don’t have to have them

Mama, Wednesday is December 1 And I have a fun announcement of an event that is going on in December. And I know I know you got enough going on in December. But trust me when I say you need this, it’s 30 minutes and it is just for you. Tune in on Wednesday to find out and have a great day free of mama guilt because you deserve it.

Rather listen than read? Listen to the podcast here:

Mama’s Daily Dose

Meghan Q Barrett helps mamas figure their sh*t out so they can create a life they love as “mom” AND an individual without the mom guilt.

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