89 – “Cheers yourself every F@*%ing night!”

Hey Mama, this is Mama’s Daily Dose. I’m Meghan Q Barrett of allyoumama.com. Quote Thursday coming your way, and today’s quote comes from Devin Hall of Star Child Doula. And Mama’s Daily dose is… “cheers yourself. Every Fing night.” Let’s get moving, before we get interrupted. 

This is one of my favorite quotes. And it came from one of my sessions with Devin, who is an energy doula and a coach. And she just helps you work through some inner child work as well as does some cool tarot readings and stuff. So I just look forward to every month when we get together. But we were doing one of these inner child meditations, which, as a mom, I think are really important. If you haven’t done it before, or haven’t heard of it…Inner Child work is basically kind of going back and re-parenting yourself as a child Taking a look at how you felt things as a child and giving yourself whatever you needed at that time that you didn’t get. So going back and looking at little Meghan and helping her out and helping her deal with the situations that she had so that I can better deal with situations that come to me in the present. So if you haven’t looked at inner child work, take a look at it. It is a little woowoo… yes, but it will not only help you to parent your children right now, but it will help you show better show up better in the world right now as well. 

Anyways, so we were doing this inner child meditation, and I had gone through and we were at the very end, and I said I was on a rocking chair. And we were drinking champagne. And we cheersing each other. And Devin goes, “I love that. Cheers herself every every Fing night.” And I’m like, yeah, you should. Everyone should. You just got to live another day, you achieved something just by being here another day. And you deserve to be cheersed every night with whatever you choose it to be – champagne, wine, water, tea, whatever it is, congratulate yourself. Going back to last week’s quote, you may not get that outside appreciation that you need. But you know what? Give yourself that appreciation. Cheers yourself, say good Fing job and do it every single night.

Mama you are out there doing the best you can. And you deserve that cheers! So tonight, before you go to bed, give yourself that cheers that you deserve. And have a great day three of mama guilt because you deserve it.

Rather listen than read? Listen to the podcast here:

Mama’s Daily Dose

Meghan Q Barrett helps mamas figure their sh*t out so they can create a life they love as “mom” AND an individual without the mom guilt.

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